Services
I welcome all people to my practice, including all ethnicities and races, those who identify as LGBTQ+, and people with a variety of faith or non-faith based belief systems.
Individual Services
Individual Therapy Sessions:
Initial 60 minute consultation: $165
Ongoing 55 minute sessions: $165
I currently have limited sliding scale spots available.
EMDR Therapy Sessions:
55 minute session: $165
180 minute (3 hour) intensive: $535
I currently have limited sliding scale spots available.
Consultation for Providers, Coaches, and Various Staff
$120 per hour
I can provide professional insight on individual behaviors, team dynamics, client cases, and more.
CMPC Mentorship
Individual 60 minute sessions - $110
Group 60 minute sessions - $50 / person
Note: I cannot provide opportunities for hours for direct athlete service at this time.
Team Services
Team Workshops:
Team building
Performance techniques - Mindfulness, Routines, Mental Strength
Topic-Specific trainings - Discipline, Consistency, Perfectionism, Body-Image, Communication
Burnout prevention (for athletes, coaches, and/or support staff)
Athlete Mental Health for coaches
QPR Suicide Prevention Training
Price determined based on requests.
Salon Education:
Team Building
Conflict Resolution
Stylist Self-Care
Mental Health 101 for supporting clients
Priced determined based on requests.